Green beans, broccoli, carrots, red peppers, onions and mushrooms. Non GMO Project verified. nongmoproject.org. Skagit Valley, WA. Visit our home farm. Since 1992. Organically farmed. USDA Organic. Non GMO (these vegetables are not genetically engineered crops). Working with nature. Organic leader. Since our founding in 1972, Cascadian farm has been recognized as a pioneer in organic farming. We were organic before organic was a trend, or even before It was certified by the USDA. Organic is who we've been, and it's who we are. Today our Cascadian farm products still come from farming practices that work in harmony with nature and foster biodiversity and are grown without genetic engineering (GMOs) or synthetic pesticides. It's agriculture through nature, growing just he way it should be. Visit our home farm. We've outgrown our home farm in Skagit Valley but you can still visit the place where it all started plan a trip and stop by farm stand for a punt of our fresh, seasonal berries or homemade organic ice cream. If you aren't in the take an interactive, virtual tour of the farm by visiting cascadainfarm.com/farmtour. Open May-October. Certified Organic: This product is certified organic by the Washington State Department of Agriculture in accordance with the organic standards of the US Department of Agriculture. how2recycle.info. We welcome your questions or comments 1-800-624-4123 (Mon-Fri 7:30 – 5:30 CT). Visit us at www.cascadiant form.com.

Green Beans*, Broccoli*, Carrots*, Red Bell Pepper*, Onion*, Mushrooms*.

For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Stovetop Directions: Heat 1/4 cup water to boiling in 2-quart saucepan. Add vegetables. Cover; cook over medium-high heat 6 to 9 minutes, stirring occasionally. Drain. Microwave: Microwave Directions: Add vegetables to 1 1/2-quart round microwavable casserole dish. Cover; microwave on high according to chart, stirring halfway through cook time. Microwave wattage (microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1200; Time on high: 5:00 to 5:30. Microwave wattage (microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1000; Time on high: 5:30 to 6:30. Microwave wattage (microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 700; Time on high: 6:30 to 7:00. Caution: Hot! Uncover carefully; stir well. Do not microwave in bag.

Keep frozen.