Stahlbush Island Farms Butternut Squash
10 oz
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    Frozen Vegetables, Beans & Grains Stahlbush Island Farms Butternut Squash hero

      Stahlbush Island Farms Butternut Squash

      10 oz
      Details
      Ingredients
      Directions

      Product information

      Details

      Autumn Harvest - Karla S. Chambers, Co-Owner of Stahlbush Island Farms. Stahlbush Everyday Gourmet: Stahlbush takes the hard work out of cooking meals. We clean, dice, blanch and prepare your butternut squash so it's ready to incorporate in everyday meals. Our job is to make eating healthy effortless. Everyday gourmet starts with ripe, colorful and flavorful fruits and vegetables. Product made with green energy. Sustainable farming. Earth-friendly agriculture. Certified sustainable / family farm.

      • Kosher

      • Gluten Free

      Ingredients

      Butternut Squash.

      Directions

      How to Prepare: Stovetop: Place frozen butternut squash into a small amount of boiling water. Cover; steam for three to five minutes or until tender. Drain and season to taste. In a microwave-safe dish, heat butternut squash for three to four minutes with a small amount of water. Microwave heating times may vary. Drain and season to taste. Great Ways to Enjoy: Pour frozen butternut sqush into a 9 inch x 9 inch baking dish. Sprinkle with 2 tbsp brown sugar and 1 tbsp butter. Bake at 350 degrees F for 15 to 20 minutes. Sprinkle with olive oil, salt, pepper and fresh thyme. Bake at 350 degrees F for 15 to 20 minutes. Delicious in soups and stews. For food safety and best quality, cook to a temperature of 160 degrees F (71 degrees C). Cooking times may vary depending on power of microwave and type of container used. To return highest quality and texture, do not overcook.

      Keep frozen. Store at or below 0 degrees F (-18 degrees C).

      Nutrition Facts

      About 3.5 servings per container
      Serving size0.50 cup
      • Amount per serving
      • Calories35
        • Total Fat 0g0%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 0mg0%daily value
        • Total Carbohydrate 9g3%daily value
        • Total CarbohydrateDietary Fiber 3g11%daily value
        • Total CarbohydrateTotal Sugars 2g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 1g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.